Fear is one of the major factors that stands in the way on our path from where we are today to where we want to go. Fear of failure, of course, but also the fear of the unknown, the fear of others and the (most often overlooked) fear of ourselves.

One of my favorite quotes is by Maryanne Williamson and it states, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented and famous?’…”

Have you ever asked yourself that question? “Who am I to be… ____________?” Who are you to be successful in this career? Who are you to be the best mother, wife, father, husband? Who are you to put yourself out there and expect the best not only of others but of yourself?

Who are you?

It is the second part of the quote that is my favorite part: “Actually, who are you not┬áto be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that people won’t feel insecure around you. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in all of us…”

All of us. That means me and that means you. We were created for greatness. It is OUR responsibility to not let fear stand in the way of that greatness.

I have a technique I use when I am afraid. I will admit, fear is one of the thing I struggle with most. I know that nothing productive can come from fear and worry, and yet I still continue to find myself scared of the outcome of certain situations.

When I begin to feel afraid I ask myself, “What is the WORST possible thing that could happen from me doing this?” Then I proceed to let my imagination run wild until I reach what truly would be the worst possible scenario. I then ask myself, “Then what?”

What will you do then? What will you do when faced with the worst-case-scenario?

It may be hard. Depending on the situation it may be the most difficult thing you have ever done. But chances are you will deal with it. Your life is not going to end. You will be okay. Fear is often False Evidence Appearing Real. The consequences we create in our head are often far worse than what would actually happen in reality.

We often make the mistake of allowing our minds to run wild with the “what ifs” but never asking ourselves, “Then what?” What would you do? How would you deal with it? Your own strength may surprise you.

Another thing to ask yourself is, “What is the WORST possible thing that could happen from me NOT doing this?” The answer may surprise you. You may find out that the consequences of not trying are far great than of trying and not succeeding.

Think for a moment about what I’ve said as you read the final part of this quote:

“And when we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Today I am choosing to be liberated from my own fear. I hope my courage inspires you to do the same!

 

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